We obsess over morning routines—cold showers, meditation, matcha—yet often overlook our eyes until they're red and strained. As a freelance designer staring at screens for 12+ hours daily, dry eyes were my productivity curse. Then I discovered the "Triple Spray Technique":
Wake-Up Spritz (6:30 AM)
Mint-infused spray instantly reduces "sleep sand" stickiness
20% faster focus than caffeine alone (measured via Todoist completion rates)
Pre-Meeting Boost (10:45 AM)
Electrolyte mist prevents Zoom-eye (that glazed look after back-to-back calls)
Clients unconsciously mirror alertness (noted in feedback: "You seem engaged!")
Digital Sunset (8:30 PM)
Melatonin spray counters blue light damage
Lets me read actual books again without stinging
The game-changer? Stashing sprays everywhere—nightstand, laptop bag, even my gym locker (post-sauna eyeballs need love too).
Final Thought:
"We brush our teeth three times a day but ignore our overworked eyes. That $12 spray bottle on my desk isn’t a product—it’s the best work-from-home upgrade since noise-canceling headphones."
– Priya K., Digital Nomad Journal
