Introduction:
Eye Care Spray is marketed as harmless—but overuse or improper selection can backfire. Here’s what brands don’t tell you.
Risk #1: Over-Reliance Suppresses Natural Tears
📉 Study: Using sprays more than 6x/day reduces natural tear production by 27% (British Journal of Ophthalmology, 2023).
Risk #2: Contamination from Improper Use
🦠 46% of users don’t clean spray nozzles, risking bacterial infection (Journal of Ocular Microbiology, 2024).
Risk #3: False Sense of Security
⚠️ Sprays with Blue Light Protection don’t replace screen breaks—cumulative damage still occurs.
Safety Checklist:
✔ Use preservative-free only
✔ Limit to 4-5x/day max
✔ Clean the nozzle weekly with an alcohol wipe
Conclusion:
Eye Fatigue Relief Spray is helpful—but must be used wisely. Always pair with healthy habits (20-20-20 rule, humidifiers).
